Mental Wellness Through Music

People can build emotional resilience, cope with mental conditions and improve their mental health by producing and listening to music, said three speakers at the National University of Singapore (NUS) Giving Experience Leadership Series session held on 20 April 2022. The session, titled ‘A Conversation on Emotional Resilience – Finding Emotional Well-Being Through Music’, explored the power of music to transform lives positively through an engaging discussion.

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YST Conservatory establishes new Centre for Music and Health (CMH)

Supporting health and well-being through music: the use of art as a means to improving health and well-being has been a rising trend, spanning various art forms including music. The Yong Siew Toh Conservatory of Music of the National University of Singapore established the Centre of Music and Health, in hopes of promoting mental well-being through music and conducting empirical research on healthy ageing. This is the first research institution of its kind in Singapore and Southeast Asia.

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New Centre for Music and Health Established at YST

To further the use of music to improve lives in Singapore and the region, the Yong Siew Toh Conservatory of Music (YST) at the National University of Singapore (NUS) is establishing a new Centre for Music and Health (CMH). CMH will be the first of its kind in Singapore and Southeast Asia to develop evidence-based music programmes to support health and well-being, as well as research methods to inform and evaluate the efficacy of such programmes.

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PressShu Chen Ong